Scientific Studies Suggest that We Should All Play Video Games

For years, most people thought that playing video games was bad. But lately, people have changed their minds with regards to how they view video games. There is a wealth of studies demonstrating the more positive effects of playing video games.

 

In this post, we are going to shade some light on the benefits of social gaming.

 

  1. Video games help you learn

 

Research now shows that playing video games (at least 10 minutes daily) can actually improve our learning abilities. One of the most recent studies on the same was carried out by Dezhong Yao and a team of researchers. The study involved performing MRI scans on two groups of people (30 amateur gamers and 27 expert gamers).

 

When scanning the 30 amateur gamers, Yao and his team focused on networks within the insular cortex – the section of our brain that includes cognitive functioning, including perception and motor control. They discovered that the 27 expert gamers had better functional connectivity in their brain hemispheres compared to the 30 amateur gamers.

 

The study also revealed that expert gamers had more gray matter (a component associated with how fast our brains can process information) in their brains.

 

  1. A mental boost

 

According to studies, playing video games can improve certain skills. Such skills include perception, multitasking, and learning. This means that if you play the game that you like most, you might be boosting your mental abilities as you also have fun.

 

  1. Video games can improve math skills

 

A recent study performed by Stanford University revealed that children who played video games (for about 10 minutes daily) saw a significant improvement in their math skills. The researchers clarified that all games cannot improve math skills unless they are math games.

 

As you can see, we can benefit substantially from playing video games. These are just a portion of the video game benefits, read more about the benefits online.