If you’ve been going to therapy for years and are finding it to be too expensive and inconvenient, it’s time for a change. Forgoing therapy altogether won’t help your mental health problems. If you’re suffering from issues like bipolar disorder or depression, these problems can take a toll on your physical state, relationships and career. If you’re tired of always making trips to a local therapist who’s expensive and inconvenient as far as their available appointments are concerned, it’s time to give Talkspace a try for yourself.
Talkspace is an app based out of New York, and it helps to bridge the gap between high-quality therapy and being able to stay at home. For those who are unable to leave their houses because of transportation or mental health issues, Talkspace allows you to still talk to a therapist through messaging and video chat services. Also, routine therapists may have long waiting lists that are difficult to deal with when you need help quickly. Talkspace allows you to create an account and be matched with a qualified therapist in just a matter of a few minutes.
Talkspace only costs a few dollars a day, which is far cheaper than anything you’d find locally in a therapist’s office. If you do not have health insurance, Talkspace is a cheaper and more affordable alternative to conventional therapy. You should give Talkspace a try for yourself if you feel it is time to benefit from therapy but do not know when you’d find the time to make use of it by visiting a local professional. The app can be downloaded to a phone or tablet and customized to fit your specific needs. Once you begin to use Talkspace, you’ll find that it helps you live life to the fullest because you have an expert there listening to your problems.